Scientific Diet Clock

KCals is a cross-platform web app that allows you to count your calories from anywhere.

It uses an innovative approach to track calories: Instead of breaking your calorie intake into days, KCals works as a simulation of your metabolism: it functions continuously, just like your body burns fuel all day long.

When you look at the app counter, what you see is your body using its fuel in real-time, so you’ll intuitively know what to do - how much to eat, when to eat, and even how much to exercise to make up for that little extra snack!

:: DATA SYNCHRONIZATION FOR MULTIPLE DEVICES
KCals also features automatic backup, and data synchronization.

Easily synchronize your data between multiple devices, and keep logging on the go!

Whenever you add something to your diary, or update your profile, that information will be instantaneously synchronized across all your devices.

To use data synchronization, simply log into your account using another device, and the app will download all data and synchronize everything exactly as the first device - and then from one device to another in real time!

The synchronization service is free, fast, and requires no configuration.

KCals is available on 10 different platforms, so no matter which device you use, you will be able log all your information from your favorite device.

And to get a feel for how KCals works, go to Kcals.net and you can get started right away. Then later on, you can send the data back to your mobile device.

:: MAIN FEATURES
• Real time calorie counting
• Translated into 26 languages
• Available in 10 different platforms
• Simple, clean and intuitive interface
• Automatic backup and data synchronization
• Realistic estimation of weight loss
• Shows how fast your body burns calories
• Complete nutrition information (fiber, sugar, sodium)
• Adjustable macronutrient ratio (proteins, carbohydrates, fats)
• Advanced search engine
• Statistics on calorie consumption
• Large food database
• Foods divided into navigable categories
• Add your own foods and exercises
• Bookmark your favorite items
• Fully editable entries
• Automatic updates
• Todays overview
• Adjustable calorie threshold
• Cyclic mode

:: QUICK OVERVIEW
1 - KCals is designed to help you control your calorie intake. Whether you want to maintain, lose, or gain weight, this application will help you focus on what’s important: your caloric balance.

2 - The idea is simple. Define a goal (daily calories) and keep yourself Balanced in the context of this goal. The app will indicate when you’ve eaten too much (surplus), or too little (deficit)

3 - Calories from food will be added to the total. Calories burned (including exercise) will be subtracted from the total.

4 - Elapsed time is converted into calories burned. Therefore, your caloric balance will be reduced automatically throughout the day. This simulates your metabolic rate.

5 - If you overeat, you can compensate by doing exercises or eating less over the next few hours.

6 - Check your Profile to determine your ideal calorie intake.